Are you also eating roti filled with poison? Your kitchen has become a cancer factory, be careful in time

Roti on Direct Flame: A plate of food is considered incomplete without roti. It is said that a plate is considered complete only when it has rice, dal, roti and salad, otherwise the plate is incomplete. While cooking food, we take full care of the taste of our family. Everyone makes roti. However, everyone's way of making roti is different.

 

 Roti on Direct Flame: A plate of food is considered incomplete without roti. It is said that a plate is considered complete only when it has rice, dal, roti and salad, otherwise the plate is incomplete. While cooking, we take full care of our family's taste. Everyone makes roti. However, everyone's way of making roti is different. But still we make some mistakes while making roti, for which our family has to pay the price. There are some things that we should keep in mind while making roti. Otherwise a small mistake can become a threat to your life.

 

 

 

Cancer risk

Recently, a research has revealed that cooking roti on direct flame can cause cancer. According to the information, cooking roti or any food item directly at high temperature increases the chances of cancer. Apart from this, roasting meat on direct flame can increase the risk of cancer.

 

 

Do not make these mistakes while making roti

Many people start making roti after kneading the dough. But this should not be done. You must have seen your grandmother kneading the dough and keeping it aside for some time. So that it settles well and some yeast rises in it. Roti made from such flour becomes soft and good. It is more beneficial for health.

Cook on an iron griddle

Nowadays people bake roti on a non-stick pan. Which is not good for your health at all. If you also do this then change this habit of yours. Roti should always be baked on an iron pan. This provides iron to the body and does not harm health.

 

 

Don't burn the bread

Do not overcook the roti while making it. Do not burn the roti while cooking it. Lower the flame and turn the roti frequently so that it does not burn. Turn it frequently and check whether it is burnt or not. Remove the burnt black part before eating.

put the roti in a cloth

There are many people who use aluminium foil paper in tiffin to keep the roti warm, this can prove to be very harmful for your health.

direct flame roti

If you like rotis cooked on direct flame, then doctors advise to eat less rotis. Instead it is advisable to include balanced foods in the diet.